Plus: how to stop sabotaging your body when walking
Plus: a way to alleviate burnout and fatigue, with technology
Plus: how much fruit is too much?
Plus: why 80% of autoimmune sufferers are women
Plus: the bad news about age-related loss of muscle mass
Plus: 7 steps to beat sugar addiction
Plus: 5 best hip stretches to improve mobility & reduce pain
Plus: what science has to say about yoga
Plus: novel BPH treatment: transperineal lasers!
Plus: 5 exercises seniors should do daily
Plus: The Great Cholesterol Myth
Plus: the answer to yesterday's brainteaser
