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Dive into a collection of past posts and rediscover timeless content.

Here’s To Getting Assuredly Good Health

Here’s To Getting Assuredly Good Health

Plus: is it possible to lose weight quickly *and* sustainably?

Dec 6, 2024

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10 min read

Retinoids: Retinol vs Retinal vs Retinoic Acid vs..?

Retinoids: Retinol vs Retinal vs Retinoic Acid vs..?

Plus: critical differences between serotonin & dopamine, and why you need both

Dec 5, 2024

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11 min read

Coffee & Your Gut

Coffee & Your Gut

Plus: things most people don't know about hearing aids

Dec 4, 2024

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10 min read

Paving The Way To Good Health

Paving The Way To Good Health

Plus: top 10 unhealthy foods—how many do you eat?

Dec 3, 2024

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14 min read

Policosanol: A Rival To Statins, Without The Side Effects?

Policosanol: A Rival To Statins, Without The Side Effects?

Plus: the #1 micronutrient deficiency in high blood pressure

Dec 2, 2024

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12 min read

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