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The Diabetes Drugs That Can Cut Asthma Attacks By 70%

The Diabetes Drugs That Can Cut Asthma Attacks By 70%

Plus: the eye exercises that measurably improve your vision, immediately and sustainably

The 10almonds Team
The 10almonds Team
Menopause, & When Not To Let Your Guard Down

Menopause, & When Not To Let Your Guard Down

Plus: how to unchoke yourself if dying alone

The 10almonds Team
The 10almonds Team
The Dopa-Bean

The Dopa-Bean

Plus: dangers of root canals & crowns, and what to do instead

The 10almonds Team
The 10almonds Team
The Joy Of Missing Out

The Joy Of Missing Out

Plus: what your hair, skin, & nails are telling you about your endocrine health

The 10almonds Team
The 10almonds Team
Watch Out For Lipedema

Watch Out For Lipedema

Plus: how to boost your metabolism when over 50

The 10almonds Team
The 10almonds Team
When Science Brings Hope

When Science Brings Hope

Plus: 6 kinds of drink that can hasten dementia

The 10almonds Team
The 10almonds Team
What Macronutrient Balance Is Right For You?

What Macronutrient Balance Is Right For You?

Plus: how internal organs can be affected by spicy foods (doctor explains)

The 10almonds Team
The 10almonds Team
Daily Activity Levels & The Measurable Difference They Make To Brain Health

Daily Activity Levels & The Measurable Difference They Make To Brain Health

Plus: how to know when you're healing emotionally

The 10almonds Team
The 10almonds Team
No More Energy Slumps During The Day!

No More Energy Slumps During The Day!

Plus: knee arthritis? Avoid knee surgery with this proven strategy

The 10almonds Team
The 10almonds Team
Castor Oil: All-Purpose Life-Changer, Or Snake Oil?

Castor Oil: All-Purpose Life-Changer, Or Snake Oil?

Plus: exercises to make/keep your feet a strong foundation

The 10almonds Team
The 10almonds Team
Seasonal Affective Disorder (Beyond Sunlight!)

Seasonal Affective Disorder (Beyond Sunlight!)

Plus: how to heal psoriasis naturally

The 10almonds Team
The 10almonds Team
Get Enough Amino Acids: The Essential & The Conditionally Essential

Get Enough Amino Acids: The Essential & The Conditionally Essential

Plus: tight hamstrings? Here's a test to know if it's actually your sciatic nerve (and what to do about it)

The 10almonds Team
The 10almonds Team
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