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Dive into a collection of past posts and rediscover timeless content.

Ultra-Processed Food Addictions, Generation By Generation

Ultra-Processed Food Addictions, Generation By Generation

Plus: nectandrin B (found in nutmeg) extends lifespan as much as rapamycin!

Sep 29, 2025

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5 min read

Cocoa vs Biological Aging!

Cocoa vs Biological Aging!

Plus: 5 hip mobility ideas that work better than just stretching

Sep 28, 2025

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6 min read

Want To Age More Slowly? These 4 Social Factors Count The Most

Want To Age More Slowly? These 4 Social Factors Count The Most

Plus: what causes yeast infections, and how to get rid of them?

Sep 27, 2025

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7 min read

Huntington's Disease Successfully Treated For First Time!

Huntington's Disease Successfully Treated For First Time!

Plus: 5 habits that make you age more quickly (& what to do instead)

Sep 26, 2025

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6 min read

Is The 80:20 Rule Really A Good Idea?

Is The 80:20 Rule Really A Good Idea?

Plus: how supplemental DNA repair enzymes actually help

Sep 25, 2025

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8 min read

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