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Archive

Dive into a collection of past posts and rediscover timeless content.

How MAOIs May Banish PTSD

How MAOIs May Banish PTSD

Plus: two yoga risks for over-50s that almost nobody talks about

Jul 30, 2025

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11 min read

Beyond Castor: Vegetable Oils That Regenerate Your Skin

Beyond Castor: Vegetable Oils That Regenerate Your Skin

Plus: tight hips? Unlock deep squats in 7 minutes

Jul 29, 2025

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9 min read

Curation: Mysterious Metabolism

Curation: Mysterious Metabolism

Plus: your custom health plan

Jul 28, 2025

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5 min read

How To Increase Your Dementia Risk By 17%

How To Increase Your Dementia Risk By 17%

Plus: melasma dark spots, and what to do about them (it's not just about UV!)

Jul 27, 2025

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9 min read

Don’t Shrink Your Brain With This Habit

Don’t Shrink Your Brain With This Habit

Plus: 1-min fix for slouched shoulders (no equipment required)

Jul 26, 2025

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10 min read

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