Plus: the surprising link between gut health and serotonin
Cacao nibs and garlic feature today, and wow, they do so many things
Trans Day of Visibility - Mythbusting Special
Plus: St. John's Wort interacts badly with a LOT of medications
Plus: the surprisingly rich health benefits of walking
Dr. Nadine Andrew has overwhelming evidence to share
This one supplement may fix that
Plus: the 10-step (!) apology that's so effective you'll want to note it down
Plus: fix your tight hamstrings in just 3 steps
Plus: statins may lower your cholesterol... at a price
Plus: what you really, really need to know about the menopause!
Plus: How To Communicate with Confidence, Influence, and Authority
