10almonds
Logo
Sign Up
10almonds
Logo

Archive

Dive into a collection of past posts and rediscover timeless content.

Aspirin vs Gum Disease?

Aspirin vs Gum Disease?

Plus: the TRUST test to tell whether nutrition advice is dubious

Aug 7, 2026

•

1 min read

Copper vs Arthritis! Does It Work, & If So, How?

Copper vs Arthritis! Does It Work, & If So, How?

Plus: tight hamstrings? It's usually your hips, not your hamstrings

Aug 6, 2026

•

1 min read

3 Things To Avoid, For +13 Dementia-Free Years

3 Things To Avoid, For +13 Dementia-Free Years

Plus: does Ozempic cause hair loss?

Aug 5, 2026

•

1 min read

For Athletic Performance, Can Plant-Based Diets Compete?

For Athletic Performance, Can Plant-Based Diets Compete?

Plus: how do inhalers work, & how safe are they?

Aug 4, 2026

•

1 min read

The Japanese Traditional Medicine That Reduces Fat & Fibrosis

The Japanese Traditional Medicine That Reduces Fat & Fibrosis

Plus: why you hold your breath when stressed (& how it makes pain worse)

Aug 3, 2026

•

1 min read

Load more

Age Gracefully

Join the 98k+ American women taking control of their health & aging with our 100% free (and fun!) daily emails: