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Dive into a collection of past posts and rediscover timeless content.

Why Statins Cause Muscle Pain

Why Statins Cause Muscle Pain

Plus: how to feel 10 years younger

Jan 14, 2026

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6 min read

The Silent Destroyer Of Joints (& What To Do About It)

The Silent Destroyer Of Joints (& What To Do About It)

Plus: how to tell the difference between sciatica and phantom sciatica, and

Jan 13, 2026

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6 min read

Two Weeks Mixing With Flu Patients, Nobody Caught The Flu (Here's Why!)

Two Weeks Mixing With Flu Patients, Nobody Caught The Flu (Here's Why!)

Plus: if you do only one stretch, make it this one

Jan 12, 2026

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6 min read

The Preservatives That Increase Diabetes Risk

The Preservatives That Increase Diabetes Risk

Plus: if you're getting acne now and didn't before, here's why

Jan 11, 2026

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6 min read

Can We Get Away With Sleeping Under 7 Hours?

Can We Get Away With Sleeping Under 7 Hours?

Plus: don't get caught unawares—know the warning signs & symptoms of peripheral artery disease!

Jan 10, 2026

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6 min read

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