Archive

Dive into a collection of past posts and rediscover timeless content.

How Likely Are You To Live To 100?

How Likely Are You To Live To 100?

Plus: How to strengthen your cartilage

Dec 8, 2023

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14 min read

When "Normal" Health Is Not What You Want

When "Normal" Health Is Not What You Want

Plus: how not to age!

Dec 7, 2023

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12 min read

Five Advance Warnings of Multiple Sclerosis

Five Advance Warnings of Multiple Sclerosis

Plus: yoga beyond asana

Dec 6, 2023

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9 min read

Wouldn't It Be Nice To Have Regenerative Superpowers?

Wouldn't It Be Nice To Have Regenerative Superpowers?

Plus: eat well with arthritis!

Dec 5, 2023

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10 min read

The Orchid That Renovates Your Gut (Gently)

The Orchid That Renovates Your Gut (Gently)

Plus: the fascia system, the lymphatic system, chronic pain, and mobility

Dec 4, 2023

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10 min read