Plus: diet science's techniques to boost willpower and self-control
Plus: 5 home remedies for sore thoats (that actually work)
Plus: three kinds of memory that can mislead us
Plus: new cause of diabetes discovered, with implications for treatment
Plus: neuroscience hacks to block pain signals
Plus: boost your brain, for free
Plus: what polyvagal theory means for how you react to stress
Plus: the extra benefits of Hindu squats
Plus: How to strengthen your cartilage
Plus: how not to age!
Plus: yoga beyond asana
Plus: eat well with arthritis!