Happy Sunday 👋
The clocks fell back last night throughout N. America; are you feeling well-rested after an extra hour’s sleep?
If not, check out: Calculate (And Enjoy) The Perfect Night’s Sleep
In today’s email we cover CKM syndrome, 10 “nontraditional” stroke risk factors to watch out for, and 5 follow-along exercises to rapidly improve your eyesight.
“Is it Sunday?”, someone asks. “Well, it’s not raining”, you reply, wondering why they didn’t know whether it was sunny.
Sound familiar? The good news is, misheard conversations can be a thing of the past: today’s sponsor Oricle is offering hearing aids at low, one-off prices, no doctor visits needed.
Perfect for if you’re still deciding whether hearing aids are right for you: check them out, here!
Today’s Main Feature
Beware Of CKM Syndrome
Around 90% of Americans are unfamiliar with this health condition that affects around 90% of Americans:
Recommended Reading
The additional brainstem depicted is illustrative only, and is not included with new technology… Yet!
Don’t Get Caught Out By These “Nontraditional” Stroke Risk Factors
There are 10 things to watch out for:
Watch and Learn
5 Follow-Along Exercises To Rapidly Improve Your Eyesight
Try it for yourself:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between guava and watermelon—we picked the guava (click here to read about why), as did 58% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
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Wishing you a peaceful Sunday,
The 10almonds Team
