Good afternoon👋
Fun fact: notwithstanding the mention of “spider veins” in our subtitle today, spiders do not have veins! They do have hearts though 🕷️💕
In today’s email we cover a very easy way to regenerate your gut, health risks from the most popular kind of cinnamon in the US, and dealing with “spider veins” and more.
Did you catch our article about CBD yesterday? If not, here it is ← it has to do with protecting the liver!
But most people who enjoy CBD do so for other reasons, including relaxation. Those reasons are good too, and our partner Cornbread Hemp is offering 10almonds readers 30% off their vegan USDA-organic gummies with full-spectrum hemp, valerian, chamomile, and more. Just use code “GOODFEELS” at checkout!
Check out their range, and treat yourself!
Today’s Main Feature
A Very Accessible New Way To Regenerate Your Gut
No, it’s not fiber, nor even probiotics, but it is a dietary factor:
Recommended Reading
More Health Risks From Cinnamon
‘tis the season for festive drinks, but you’d better watch out:
*An asterisk indicates a sponsored post
Watch and Learn
Dealing With Spider Veins & More
Aside from aesthetic considerations, this can lead to more serious problems, so it’s best to catch it early, as prevention is better than cure!
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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Plus, Cornbread is giving 10almonds readers 30% off your first order when you use code GOODFEELS at checkout.*
*One-time purchases only, cannot be combined with subscription discounts.
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between mango and papaya—we picked the mango (click here to read about why), as did 44% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you the very best of health every day, in every way,
The 10almonds Team
