Happy Friday 👋

Your plucky writer has been struck by allergies today, so it’s a good time to check out:
When Seasonal Allergies Strike, Can We Really Unstuff That Nose? ← the answer is “yes we can”, but it’s undeniably exhausting!

In today’s email we cover antidepressant contact lenses, fitness tracker strengths & weaknesses, and hantavirus.

Skipping alcohol? Today’s sponsor Cornbread Hemp is offering 10almonds readers 30% off their USDA organic THC gummies with code GOODFEELS 😎
Click here to see their flavor range!

Today’s Main Feature

Antidepressant Contact Lenses!

Can these help you see life in a better light?

Don’t Miss Out
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Don’t Be Shocked, But…

Fast action from bystanders can be life-saving in cases of cardiac arrest, however a lot of people don’t know what to do, especially when it comes to defibrillators:

What Your Fitness Tracker Is Best & Worst At

They’re mostly ok at the things you’d expect them to be good at (e.g. counting steps), while in other areas, there are things they are terrible at (despite advertising them strongly) as well as some understated strengths you might want to take advantage of:

Watch and Learn

Hantavirus Skin Signs, Symptoms, & More

Did you know it does these things?

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Our Sponsors Make This Publication Possible

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This or That?

Vote on Which is Healthier

Yesterday we asked you to choose between blueberries and gooseberries—we picked the gooseberries (click here to read about why), as did just 12% of you!

Now for today’s choice:

Click on whichever you think is better for you!

Offers To Take Advantage Of
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May today see you well-prepared for a healthy weekend,

The 10almonds Team

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