Good afternoon 👋
10almonds tip: every day, do something that you don’t do every day!
Do you sometimes get in a bit of a slump? If so, see: The Mental Health First-Aid That You’ll Hopefully Never Need
In today’s email we cover chemical exfoliant peels, collagen, and detoxes.
Would you like to spend more time at the office in 2026 than you did in 2025? If not (and even if your office is a desk at home), then you’ll love our partner Belay and their free Financial Planning Playbook ← literally, here it is, it’s free!
In few words: it shows you how to get a lot of your work off your plate, in order to free yourself up for the things that are more important in life.
Check out, for example, their 10 Strategies For Small Business Growth!
Today’s Main Feature
Are Chemical Exfoliant Peels Safe?
Is it safe to use a product whose stated purpose is “take your skin off”?
Don’t Miss Out
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Recommended Reading
If your teeth look like this, then that is an entirely different problem!
Watch and Learn
Why January Detox Diets Don't Work (& What Actually Does)
Dr. Ruth Machin busts some myths:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
The best time to forecast? Now.
Q4 is the perfect window to turn this year’s numbers into a clear, actionable forecast aligned with your goals. Set your business up for a stronger 2026 with BELAY’s new guide.
Download The Financial Planning Playbook: 10 Strategies for Small Business Growth today.
Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between brown rice and oats—we picked the oats (click here to read about why), as did 69% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you the very best of health every day, in every way,
The 10almonds Team
