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Happy Saturday 👋

❝Your body hears everything your mind says❞
~ Dr. Ginni Mansberg

In today’s email we cover sun risks in the cloudier season, the cheap medication that’s better than aspirin vs cardiovascular disease, and eyebrows.

Enjoy!

Today’s Main Feature

Are Smaller Amounts Of Sunlight Dangerous To The Skin At All?

Here be science:

Keep Your 👀 On
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Recommended Reading

Not So Fast!

Does “fasted” cardio help you lose weight?

Better Than Aspirin vs Cardiovascular Disease

This can help you or not, depending on certain factors:

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Watch and Learn

Why Are Your Eyebrows Thinning? 10 Causes You Need To Know

Dr. Andrea Suarez, dermatologist, explains some things that may raise a few eyebrows:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

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This or That?

Vote on Which is Healthier

Yesterday we asked you to choose between Brussels sprouts and cauliflower—both excellent, but there was a winner and we picked the sprouts (click here to read about why), as did 80% of you!

Now for today’s choice:

Click on whichever you think is better for you!

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Wishing you a healthily restorative weekend,

The 10almonds Team