Do you wear a bra? If so, a thing that many people don’t know is that getting the right shape bra (for you) is as important as getting the right size.
_{Learn more: Sizing Aside: Are You Wearing The Right Bra For Your Breast Shape?}

In today’s email we cover aspirin vs gum disease, soybean oil, and TRUST.

How’s your car insurance? Chances are good you’re overpaying, and you don’t have to. Today’s sponsor Insurify has rates starting at $39/month!
_{Click here to see their offers}

Dr. Ruth Machin gives us a useful tool developed by the World Cancer Research Fund, that’s applicable to all kinds of health advice:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Insurance rates have climbed, and if you haven't compared recently, there's a good chance you're overpaying. Insurify lets you see real quotes from top carriers in minutes, so you know exactly where you stand.

Just enter your car make and ZIP code to instantly pull up rates side by side. No phone calls, no agents, no fees—just a fast, clear look at what's available in your area.

Drivers are finding rates starting as low as $39/month. The only way to know is to look:

_{Average potential savings based on initial quotes received by 151,494 customers seeking insurance through Insurify. Actual savings may vary depending on state of residence, individual circumstances, coverage selections, and insurance provider. Savings and lowest rates do not reflect typical results.}

Yesterday we asked you to choose between avocado and tomato—both great options, but there was a clear winner and we picked the avocado (click here to read about why), as did 81% of you!

Now for today’s choice:

Click on whichever you think is better for you!

May today see you well-prepared for a healthy weekend,

The 10almonds Team