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Good afternoon 👋
Today is World Parkinson’s Day, but do you know the early symptoms, especially the non-motor symptoms?
See if you were right: Recognize The Early Symptoms Of Parkinson’s Disease
In today’s email we cover an odd quirk of flu immunity, the chasteberry, and broken bones.
Enjoy!
Today’s Main Feature
Catch 1 Flu, Get 1 Free
Influenza is not Pokémon; you don’t have to catch them all!
But, some seem quite keen on you doing so:
Don’t Miss Out
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Recommended Reading
Not Just For Workplaces
Occupational therapists tackle obstacles in the home, from support to cook a meal, to navigating public transport:
The Unchaste Berry
Which of chasteberry’s hormone-modulating claims are backed by science, and which aren’t?
Watch and Learn
What Happens When You Break A Bone?
Drs. Gurpreet Baht and Natalie Pang give us the insider info:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between beetroot and red cabbage—both very respectable options, but on balance there was a winner and we picked the beetroot (click here to read about why), as did 69% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a wholesomely healthy Wednesday,
The 10almonds Team
