Happy Sunday 💦
Today is World Water Day!
An excellent time to learn about Things Many People Forget When It Comes To Hydration
In today’s email we cover coffee vs atrial fibrillation, cosmetic surgery, and cooked oats vs raw.
You probably know your oral microbiome is important. So why does it get neglected so much when it comes to oral hygiene?
Today’s sponsor BestBreath has the answer: an oral probiotic that treats the cause, rather than masking the symptom.
Click here to learn more!
Today’s Main Feature
Coffee vs Atrial Fibrillation!
“Coffee is bad for the heart” is a popular view, and there are some reasons for it (we’ll discuss them), but in fact, it can help in this matter:
Recommended Reading
The Many Faces Of Cosmetic Surgery
Is cosmetic surgery worthwhile? Looking at the evidence (satisfaction vs regret rates, and nuances thereof), there are several important deciding factors:
*An asterisk indicates a sponsored post
Watch and Learn
Raw vs Cooked Oats: Two Very Different Health Impacts
Which is better, raw or cooked? Can you guess?
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Why Brushing Doesn't Fix Bad Breath
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Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between gooseberries and starfruit—we picked the gooseberries (click here to read about why), as did 43% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a relaxing Sunday,
The 10almonds Team
