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Good afternoon👋
Remember, remember, the 5th of November; it’s November, and there’s lots to remember, a lot!
Don’t let your memories “ever be forgot”: How To Boost Your Memory Immediately (Without Supplements)
In today’s email we cover the cause of Crohn’s disease, the 7 approaches to pain management, and an exercise it’s critical to master, especially as we get older.
Are you well-rested and ready for holiday season? Today’s sponsor CBDistillery is offering 10almonds readers 30% off their Enhanced Deep Sleep gummies that have a well-balanced trifecta of 5mg THC, 15mg CBN, and 75mg CBD, perfect to help you unwind and rest. Just use code BFCM30 to claim yours 😎
Today’s Main Feature
Crohn's Disease: Cause Finally Revealed!
Good news for sufferers of Crohn’s disease:
Recommended Reading
Synergistic Sleep
When it comes to hemp and sleep, there’s more to the story than just THC and/or CBD.
CBN changes the game:
The 7 Approaches To Pain Management
Most people only know 2 or 3 of these; how many do you know?
*An asterisk indicates a sponsored post
Watch and Learn
The Exercise Every Woman Needs To Learn To Do
If you haven’t already, of course.
So… Have you?
There are actually some surprising reasons, by the way:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between bamboo shoots and zucchini—both have their merits, but we picked the bamboo (click here to read about why), as did 47% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For The Guy Your Thoughts?
What did you think of today's newsletter?
Wishing you a memorable day in the best of ways,
The 10almonds Team
