Curation: Bones & Joints

Plus: an exciting new summer product range for you to explore

Happy Monday 👋 

Welcome to Week 2 of our weekly curation specials. Today, we’re focusing on bones & joints—your guide to fortifying skeletal strength and preserving graceful, pain-free movement.

This edition is brought to you by Cornbread Hemp, who have expanded beyond their initial range to bring you a whole array of CBD and THC products. Explore their clinician-formulated range here.

Your Curation

Bad Habits

Are you destroying your joints through these bad habits?

Rebuilding Bones

Insights into how to repair damage:

Collagen 101

The most important things you need to know about collagen:

Weighted Vests

Fad or fiction—can they help beat osteoporosis?

Prevent A Curved Back

How to keep your spine young:

Osteoarthritis vs Rheumatoid Arthritis

What’s the difference and which impacts you?

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Please do visit our sponsors—they help keep 10almonds free

Until Tomorrow

Here’s to strong days and easy moves,

The 10almonds Team