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Do You Have Anosognosia?
Plus: what your doctor won't tell you about osteopenia
The 10almonds Team
June 15, 2025
Happy Sunday 👋
And a happy Father’s Day to any fathers reading! Did you know… Men have a biological clock too. Here’s what’s more likely when dads are over 50 ← guest article well worth reading, and in case it makes you smile: your regular writer here did not in the first instance understand the heading “How male age affects getting pregnant” in the way they intended it!
In today’s email we cover anosognosia, aspirin vs cancer metastasis, and osteopenia.
Do you have an iPhone? If so, there are countless little features that most iPhone users don’t know exist, like this one ← you’ll need to scroll down slightly to see it!
Today’s sponsor, iPhone Life, want to let you in on the secret of all the little “makes life easier” tips and tricks of doing things the easy way.
Best of all? It’s free! Click here to get their “tip of the day” each morning 😎
Today’s Main Feature
 | Do You Have Anosognosia?The problem is, if you have it, you probably won’t be the one who notices it. Here’s why: |
Recommended Reading
 | Under PressureFrom wound healing to "the bends", hyperbaric oxygen therapy is an important treatment—if done safely: |
 | Aspirin vs Cancer MetastasisAspirin has its pros and cons (we discuss them), but here’s one for the “pros” column: |
Watch and Learn
What Your Doctor Won't Tell You About Osteopenia
Margaret Martin, Physical Therapist, advises:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between banana vs mango—we picked the banana (click here to read about why), as did exactly 50% of you!
Now for today’s choice:
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Bonus (Sponsored) Recommendation
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Penny For Your Thoughts?
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Wishing you a peaceful Sunday,
The 10almonds Team
