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Good afternoon 👋
Today is World Organ Donation Day! Are you an organ donor?
You might consider it as part of: Managing Your Mortality
In today’s email we cover cholesterol, rebuilding tooth enamel, and back pain.
Enjoy!
Today’s Main Feature
Keep Your 👀 On
Recommended Reading
The Keratin Toothpaste That Rebuilds Enamel
This is quite a breakthrough, especially as (unlike current slow, unreliable ways to try to rebuild enamel) it works within a month:
Don’t Miss Out
Watch and Learn
10-Minute Routine To Fix Lower Back Pain
Mobility coach and former professional gymnast Alisa Zuravskaja shows us how:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Your K-Cup Has Been Sitting in a Warehouse for Months
That grocery store pod? It was roasted long before it hit the shelf. Coffee starts losing flavor within weeks of roasting — which is why your morning cup tastes flat, no matter how nice your machine is.
Angelino's does it differently. A third-generation roaster in Los Angeles, they roast, grind, and seal every pod in-house for peak freshness, then ship it to your door within days of roasting. The difference is the first thing you'll notice: real aroma, real flavor, no bitterness.
Mix and match from 50+ specialty coffees, teas, and flavored blends — all Keurig®-compatible — and save more with every box you add, up to 34% off at 12+. Order once whenever you're running low, or subscribe for an extra 5% if that's easier. Entirely up to you.
New customers get 15% off their first order — applied automatically, no code needed.
Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between celery and chard—both respectable options, but we picked the chard (click here to read about why), as did 75% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
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Wishing you the very best of health every day, in every way,
The 10almonds Team
