Good morning 👋

Do you suffer from dry skin when the colder weather sets in? If so, there’s a surprisingly easy solution!
Check it out: “Slugging” Skin Care Routine

In today’s email we cover how to not miss out on bamboo’s benefits, making your saliva better for your teeth, and the easy way to improve your mobility, in bed!

What are the most stressful things in life? Chances are, buying a house is in the top three most stressful things you’ll do.
What if you could test-drive different homebuying paths before committing, with no risk? With today’s sponsor Further, you can compare neighborhoods, budgets, and payments side by side, without messy spreadsheets.
Click here to try their AI-powered tool for houses in your area!

Today’s Main Feature

Don’t Be Bamboozled

What are bamboo’s health properties and how do we make the most of them?

Recommended Reading

The Pink In The Sink

❝Why is the soap scum in my bathroom pink? Is it mould? And can it make me sick?❞

Make Your Saliva Better For Your Teeth

Turn your saliva into natural mouthwash:

Watch and Learn

Do This For 10 Days To Unlock Stiff Joints

Contrary to the video thumbnail, this doesn’t require squats!

The good news is: what’s actually required can be done in bed:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

A Word From Our Sponsor

Buy a home with confidence, not guesswork

Buying a home is one of the biggest decisions you’ll make—and it shouldn’t feel like a leap in the dark. Further gives you a personalized plan that brings clarity to every step.

Their AI-powered assistant helps you understand what you can afford, weigh tradeoffs, and map your path forward. Whether it’s your first home or your next one, you’ll feel ready to make decisions with confidence instead of uncertainty.

Please do visit our sponsors—they help keep 10almonds free

This Or That?

Vote on Which is Healthier

Yesterday we asked you to choose between chard and red cabbage—we picked the chard (click here to read about why), as did 40% of you!

Now for today’s choice:

Click on whichever you think is better for you!

Penny For Your Thoughts?

What did you think of today's newsletter?

We always love to hear from you, whether you leave us a comment or even just a click in the poll if you're speeding by!

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Wishing you the very best of health every day, in every way,

The 10almonds Team

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