❝One never notices what has been done; one can see only what remains to be done❞
_{~ Dr. Maria Skłodowska-Curie (Polish research scientist & winner of multiple Nobel Prizes)}

In today’s email we cover estrogen vs Alzheimer’s, halving your triglycerides, and DEXA scans.

How are your teeth looking? Perfectly smooth and white? Or perhaps a little the worse for a black coffee or three? Maybe even some tartar build-up, but going to the dentist isn’t top of your to-do-list right now?
Take a moment to check out our partner Denta Blast—you’ll be glad you did!
They’re offering a game-changing piece of kit (that’s a lot gentler than the name makes it sound!) that’ll have your dentist wondering what your secret is.
So if you’d like your dentist to think you’ve been sneaking off to another dentist behind their back, then get yourself one of these and start using it now!

_{*An asterisk indicates a sponsored post}

Dr. Vonda Wright walks us through it:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Blast away plaque, tartar, and stubborn stains with the power of DentaBlast.

Its ultrasonic cleaning action leaves your teeth looking brighter and feeling smoother in just minutes a day. Gentle yet effective, it’s the easy way to wake up with a more confident smile:

Please do visit our sponsors—they help keep 10almonds free

Yesterday we asked you to choose between dates and grapes—it wasn’t close, and we picked the dates (click here to read about why), as did 73% of you!

Now for today’s choice:

Click on whichever you think is better for you!

May today see you well-prepared for a healthy weekend,

The 10almonds Team