Happy Friday The 13th! 🏃♀️➡️
Do you believe in superstitions? Oftentimes, when people do, those beliefs become self-fulfilling, to the extent to which we make our own luck (obviously, some things truly are external, but things in our body and mind? That’s all us!)
Optimism, therefore, has its benefits: How To Get Your Brain On A More Positive Track (Without Toxic Positivity)
In today’s email we cover a fish oil problem, drug-free knee pain therapies, and staying lean.
When it comes to household hygiene, do you love scrubbing the toilet? No?
In that case, you will love Splash Foam Cleaner, which cleans toilets beautifully with zero scrubbing. Yes, literally none!
Click here to see how it works!
Today’s Main Feature
Don’t Miss Out
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Recommended Reading
What Is To Be Done?
Housing stress takes a toll on mental health. Here’s what we can do about it:
Which Therapies Are Better Than Drugs For Knee Pain?
Some of them are things you can do for free:
Watch and Learn
Why Getting Lean Is Hard… But Staying Lean Gets Easier
Cori Lefkowitz, of “Strong at Every Age”, shares the light at the end of the tunnel:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Say Goodbye To Toilet Stains
Tired of scrubbing your toilet? Splash Foam Cleaner is the fast, hands-free way to keep your toilet fresh and spotless. Clean toilet rings, stains, and more without forceful scrubbing. Just pour, let it foam, and flush.
No scrubbing. No mess. It removes stains, eliminates odors, and leaves your bathroom smelling clean.
Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between bamboo shoots and eggplant—we picked the bamboo (click here to read about why), as did just 26% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you the best of health this Friday the 13th,
The 10almonds Team
