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Good afternoon 👋
What will your health needs be like in 10 years? With your answer in mind, now ask yourself what you-in-10-years would advise you to start doing now to avoid problems later, and do those things!
See for example: Do You Have A Personalized Health Plan? (Here’s How)
In today’s email we cover GLP-1 drugs & eye health, lithium vs Alzheimer’s, and what’s going on with your “funny bone”.
Enjoy!
Today’s Main Feature
GLP-1 Drugs & Eye Health: Cause For Concern?
It’s associated with a 2x increase in risk of certain eye diseases.
And here’s why that might not matter:
Keep Your 👀 On
Recommended Reading
If The Shoe Fits…
These shoes are best for alleviating hip and knee arthritis, according to science:
Lithium vs Alzheimer’s
Surprising everyone, lithium deficiency has been put under the spotlight as a driver of Alzheimer’s disease—meaning that even incredibly low doses of certain widely-available lithium salts (for example, under 1/1000th of what is normally used for medical purposes) may be safe and effective for Alzheimer’s prevention & treatment:
Don’t Miss Out
Watch and Learn
Why Does Hitting Your “Funny Bone” Feel Like That?
There’s nothing humerus about it:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between plum and pomegranate—both excellent options, but there was a winner and we picked the pomegranate (click here to read about why), as did 75% of you!
Now for today’s choice:
Click on whichever you think is better for you!
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Wishing you the very best of health every day, in every way,
The 10almonds Team
