Happy December ⛄

December the 1st is World AIDS Day, and there’s a lot that most people don’t know about HIV and AIDS.
How about you? Test yourself here: What Most People Don’t Know About HIV

In today’s email we cover the benefits (and risks!) of green tea, how to get ahead (healthwise) this winter, and 20 powerful peptides you can use to boost your health in various ways.

How are your holiday-season finances looking? If perhaps you’re not looking (sometimes it’s scary to look), then…
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(PS: you get a $200 welcome bonus too!)

Today’s Main Feature

Green Tea Can Benefit You (But Watch Out!)

There are some mistakes that people make:

Recommended Reading

Make Life Easier This Holiday Season

You probably have enough expenses this month without paying interest on your credit card.

So how about you let your credit card company pay you instead?

Get Ahead (Healthwise) This Winter

It’s December the first.

A month later, it’ll be January the first, and very many people will be quite briefly making a concerted effort to get healthier.

So, let’s get a head start, so that we can hit January already in great health:

*An asterisk indicates a sponsored post

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Watch and Learn

Doctor Explains 20 Most Powerful Peptides

“Peptides” as an umbrella term can be a little unhelpful without specifying what kind(s), much like saying “drugs” is rarely useful without specifying what kind(s).

Dr. Amy Froese demystifies 20 important ones:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Our Sponsors Make This Publication Possible

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Please do visit our sponsors—they help keep 10almonds free

This or That?

Vote on Which is Healthier

Yesterday we asked you to choose between beetroot vs carrot—both excellent, but on balance, we picked the carrots (click here to read about why), as did just 18% of you!

Now for today’s choice:

Click on whichever you think is better for you!

Bonus (Sponsored) Holiday Recommendation Picked For You

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Penny For Your Thoughts?

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Wishing you a wonderfully healthy December,

The 10almonds Team

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