Good afternoon 👋
Last week, we asked 10almonds readers to submit GLP-1 treatment questions to be answered by Telezen MD; your questions have now been gathered and answered, so check them out below!
In today’s email we cover holistic good health, milk thistle, and the benefits of slowing down.
Enjoy!
Today’s Sponsored Educational Feature
Holistic Good Health: Your GLP-1 Questions Answered By Telezen MD
For those who care about more than just the numbers on the scale:
Recommended Reading
If you have “Leia Amidala” temporal lobes like the one we see here, you may have bigger problems than RSD
Watch and Learn
This One Simple Rule Will Double Your Mobility
It doesn’t even take extra effort:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Resource of the Week: The Pour Over
Part of parenting is talking with your kids about what's happening in the world, and that means staying informed… but that doesn’t mean you have to be glued to the news.
The Pour Over is a free, Christ-centered newsletter that keeps you up to date without the doomscroll. It delivers quick news paired with biblical reminders to help you stay grounded (and ready for dinner table conversations).
Over 1.5 million readers already trust it to make sense of the headlines:
Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between apricots and oranges—we picked the apricots (click here to read about why), as did 53% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a wonderful Wednesday of whole-body wellness,
The 10almonds Team
