Happy Friday 👋
❝There will be many people on this earth who never know your depth. What a shame it would be, if you were one of them!❞
~ Unknown original author
In today’s email we cover how betaine supplementation mimics exercise and slows aging, the sugar that blocks COVID, and the 3 best predictors of how you’ll age.
When it comes to youthful good skin health, we know that 10almonds readers like things based in good science, not just the latest hype. Today’s sponsor Hanacure has an evidence-based solution to a long-standing problem with topical peptides (i.e: they usually don’t work, and there’s a reason for that), using molecular technology that allows your skin to absorb them and use them—click here to learn about the science 😎
Today’s Main Feature
How Betaine Mimics Exercise & Slows Aging
It can be taken as an oral supplement, and the kidneys are key to how it works:
Recommended Reading
Can Topical Peptides Work?
They usually don’t, but here is a way to make topical peptides work:
*An asterisk indicates a sponsored post
Watch and Learn
The 3 Best Predictors Of How Well You’ll Age
Dr. Juulia Jylhävä explains how we can tell how well it’s going:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Yes, there’s a difference. Here be science:
How does it do it?
The problem with peptides: most aren't stable, and don't stay intact long enough to get where they're needed without denaturing (“dying”) on the way.
The solution for peptides: give them protective molecular technology that allows them to survive long enough to still be active, penetrate more deeply, and reach the skin's fibroblasts where collagen is made.
Meet P7Pro®, the peptide cream that's clinically tested to visibly improve the look of firmness, smoothness, and elasticity. In short, it brings back bounce, firmness, and lasting glow.
No redness, no peeling, no irritation. Just radiant, hydrated skin that finally looks alive again:
Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between cabbage and chard—both wonderful foods, but we picked the chard (click here to read about why), as did 54% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
May today see you well-prepared for a healthily restorative weekend,
The 10almonds Team
