Well, here we are; 2026! Let’s make it a good one 😎
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In today’s email we cover THC for relief of chronic pain, soft drinks and your liver, and fixing sleep (from the other side).

First Eye Test of 2026:
How’s your vision?
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Our partner VSP is offering comprehensive vision plans from $13/month.

Click here to see if they’d benefit you 👀

Because sleep is an output, not a switch:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Take control of your vision care costs with a VSP® Individual Vision Plan. Plans include a comprehensive eye exam and up to 30% savings on lens enhancements, like anti-glare.

VSP members save an average of more than $350* a year on their vision care:

_{*Savings based on state and national averages for eye exams and most commonly purchased brands and lens enhancements. This number represents average savings for VSP members at in-network providers. Your actual savings will depend on the eyewear you choose, your plan, the eye doctor you visit, your copays, and your premium. Source: VSP book-of-business paid claims data for Aug-Jan of each prior year.}

Yesterday we asked you to choose between cherries and passion fruit—both have their merits, but there was a clear winner and we picked the passion fruit (click here to read about why), as did just 26% of you!

Now for today’s choice:

Click on whichever you think is better for you!

Wishing you your healthiest year yet,

The 10almonds Team