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Happy weekend 👋
10almonds tip: Your health will never stand still! Many decisions about what to do, eat, drink, etc are a choice between making your health better or making it worse. Choose wisely!
Learn how: Algorithms to Live By: The Science of Human Decisions
In today’s email we cover anesthetic choices, continuous glucose monitors without diabetes, and anterior pelvic tilt.
Enjoy!
Today’s Main Feature
How Much Difference Does Choice Of Anesthetic Make, For Surgery Recovery?
There is one relevant difference, it seems:
Keep Your 👀 On
Recommended Reading
“Exploding Head Syndrome”
The surprisingly common condition with a terrifying name:
Continuous Glucose Monitors Without Diabetes: Pros & Cons
How it can be overhyped, and how it can be worthwhile:
Don’t Miss Out
Watch and Learn
Why Anterior Pelvic Tilt In Women Is Usually Not A Posture Problem (& What To Do)
Dr. Amy Konvalin, physical therapist, explains:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between apricots and kiwi—both top-tier fruits, but there was a winner and we picked the kiwi (click here to read about why), as did 49% of you!
Now for today’s choice:
Click on whichever you think is better for you!
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Penny For Your Thoughts?
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Wishing you a wonderfully restorative weekend,
The 10almonds Team
