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Good afternoon 👋
❝Good health is not something we can buy. However, it can be an extremely valuable savings account to have!❞
~ Dr. Anne Wilson Schaef
In today’s email we cover financial & cognitive decline, weight loss plateaus, and some very healthy bread.
Enjoy!
Today’s Main Feature
How Much Do Financial Decline & Cognitive Decline Go Hand In Hand?
…and is the link causal?
Don’t Miss Out
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Recommended Reading
Hit A Weight Loss Plateau? Here’s What To Do
You can turn it to your advantage (yes, really):
Watch and Learn
“4-Ingredient 10-Minute Bread” That’s High-Protein, High-Fiber, Gluten-Free
Dr. Rupy Aujla, “The Kitchen Doctor”, shows us how:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between cranberries and gooseberries—it wasn’t close, and we picked the gooseberries (click here to read about why), as did just 25% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a wonderful Wednesday of wholesome wellness,
The 10almonds Team
