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Good afternoon 👋
And a happy World Chocolate Day!
A great time to take into account such things as Dark Chocolate & Your Age ← the news is good
In today’s email we cover the relationship between skimping on sleep and gaining weight, chocolate & skin health, and itches without a rash.
Enjoy!
Today’s Main Feature
Keep Your 👀 On
Recommended Reading
The Truth About Chocolate & Skin Health
There’s a lot of “popular wisdom” around this, but how much of it is true?
Don’t Miss Out
Watch and Learn
Itchy Without A Rash? Here’s What Might Be Getting Under Your Skin
Dr. Andrea Suarez, dermatologist, advises:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between bamboo and broccoli—we picked the broccoli (click here to read about why), as did 79% of you!
Now for today’s choice:
Click on whichever you think is better for you!
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Wishing you the very best of health every day, in every way,
The 10almonds Team
