10almonds tip: when a pop-science source cites a hard-science source, click through to check up the source really says what they say it does! Not only will some outlets just brazenly lie, but also, sometimes rushed writers (not this one, though 😉) will cite things without reading them, which can sometimes result in a “Paris Hilton problem”.
That means: if you search for “Paris Hilton”, Google wonders: do you mean the celebrity, or the Hilton hotel in Paris?
So it happens in science too; a super-common example is that a thing might be claimed to reduce stress, and while it’s technically true, it actually reduces oxidative stress at a cellular level… Which is great to reduce, but will do nothing whatsoever to bring you calm!
_{Learn more: How To Know Whom To Trust In The Health World}

In today’s email we cover cannabis dosage safety, supplemental testosterone in menopause, and clearing mucus.

Are you a woman? With a male partner? Or, perchance, a man with a female partner?
Today’s sponsor Promescent has a delay spray to keep orgasm away, that is to say: more time for build-up. And, which sets it apart from its competitors, it’s specially designed to act only where it’s sprayed, with no transfer onto the other person.
_{Use our link for 15% off, and enjoy a 30-day money-back guarantee, because in this case, satisfaction is in fact guaranteed!}

One to know about, ready for allergy season usually starting next month!

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

When you're both in sync, everything changes. Promescent Delay Spray helps you take control of your finish - so there's more time, more build-up, and a better chance of reaching that peak together. Developed by a leading urologist, their patented formula absorbs quickly and features Anti-Transfer™ technology that stays precisely where you spray it, with no transfer to your partner.

Because when you both finish strong, the connection hits different.

Please do visit our sponsors—they help keep 10almonds free

Yesterday we asked you to choose between dried apricots and prunes—we picked the apricots (click here to read about why), as did 33% of you!

Now for today’s choice:

Click on whichever you think is better for you!

Wishing you the very best of health every day, in every way,

The 10almonds Team