Happy World Stroke Day 🧠
October the 29th marks World Stroke Day, so now’s a great time to remember: nobody expects their first stroke, it’s always something that we think happens only to other people.
So with that in mind, check out: Reduce Your Stroke Risk (Here’s How)
In today’s email we cover olives and your brain, the biggest cause of back pain, and a 4-step stress-free weight loss guide.
When it comes to bras, do you ever wish you could find something that’s both comfortable and flattering? Today’s sponsor CAKES has the answer, with their specially molded bras that bring each breast in from the armpit, giving ample cleavage and (unlike a lot of molded strapless cleavage bras) have an adhesive-free “nip nook”, for extra comfort.
Click here to see how it looks on a variety of models!
Today’s Main Feature
How Olives Can Help Protect Your Brain
Olives boast a special molecule that’s neuroprotective in several ways, as well as being structurally identical to dopamine metabolite:
Recommended Reading
The Best For Your Breasts?
Yes, it is possible to have something that is both comfortable and flattering; it’s not either/or:
*An asterisk indicates a sponsored post
Watch and Learn
Tried Everything But Still Not Losing Weight? Start Here!
Cori Lefkowitz, of “Strong At Every Age”, shares her 4-step method:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
A Word From Our Sponsor
The CAKES Cleavage Bra is not your typical sticky bra—it’s a seamless, sculpting solution for your most flattering cleavage yet
Unbox the CAKES Cleavage Bra, peel off the protective backing, and apply each cup one at a time for instant, show-stopping cleavage. Position the wing near your armpit and press smoothly—designed to bring your chest together, not provide full coverage.
Our sculpted, seamless silicone cups mimic your natural curve, smoothing everything out for a fuller, flattering look under any outfit. Matte, invisible under clothing, and reusable up to 5 times with proper care, CAKES is your go-to for effortless, head-turning cleavage.
Note for clarity: the above ad is pre-written by our sponsor and cannot be changed by us, so the “our” is the sponsor speaking, not us at 10almonds. We, 10almonds, do not have silicone cleavage bras to sell to you 🙂
As for the sponsor’s product, click here to see how it looks on a variety of models 😎
Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between cherries and pomegranate—we picked the pomegranate (click here to read about why), as did 59% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a wonderful Wednesday of whole-body wellness,
The 10almonds Team







