Happy Friday 👋
Always give each day your best! While also remembering that “your best” might look different from one day to another.
In today’s email we cover psilocybin, back health and travel.
Enjoy!
Today’s Main Feature
Keep Your 👀 On
Recommended Reading
Are We All In The Same Boat?
When people’s mental health goes downhill after repeated climate disasters, it’s an issue of social equity:
6 Ways To Look After Your Back
Yes, posture is important, but so are these other 5 things:
Don’t Miss Out
Watch and Learn
Arthritis Travel Hacks: Never Let Joint Pain Ruin Your Trip Again
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between dandelion greens vs spirulina—we picked the dandelions (click here to read about why), as did 56% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
What did you think of today's newsletter?
May today see you well-prepared for a healthy weekend,
The 10almonds Team
