Happy Weekend 👋
What are you up to this weekend? Do you have any plans to rest actively?
If not, check out: How To Rest More Efficiently (Yes, Really)
In today’s email we cover how the FDA can let potentially dangerous chemicals into your food, bridging the generation gap for upcoming family occasions, and 5 mobility tests that are important indicators of healthy aging.
Living well also means having a good lifestyle when it comes to financial health, and that can be stressful to get in order, can’t it?
Our partner FinanceBuzz makes it easy, for free, and want to share with you a bunch of ways to reduce your expenditures (without sacrificing anything!) and even increase your income, with some effortless tweaks.
Click here to see how to do it!
Today’s Main Feature
How The FDA Can Let Potentially Dangerous Chemicals Into Your Food
The short version is that they may have been a little slapdash with the “Generally Recognized As Safe” label, and might not have considered the consequences of a certain (rather gaping) loophole:
Recommended Reading
Upgrade Your Financial Health This Holiday Season
A few (free!) tweaks with little-or-no work from you are enough to dramatically reduce your expenditures, and even get some institutions to pay you instead:
Bridging The Generation Gap Over The Holidays
Whether Eid, Easter, Pesach, or something else, chances are you have holidays coming up soon!
Hopefully this will be of benefit to readers of all ages, but we’re going to write with the largest age-group of our readership, which is people who are most likely to have Gen-Z grandkids:
*An asterisk indicates a sponsored post
Watch and Learn
Can You Pass These 5 Mobility Tests?
90% fail, so you’ll be in good company if you don’t, but you might also consider it a call to action to achieve these!
Mobility coach Alisa Szyman shows us how:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Upgrade Your Financial Health This Holiday Season
You've got just enough money in your bank for your expenditures, but then the next month rolls around, and you're in the same situation. Again.
Food. Bills. Rent. Gas. They dry up every bit of your income.
But it doesn't have to be this hard. With just a few effortless tweaks, you could reduce those expenditures and even supplement your income—without doing much extra "work," and even without getting a side job!
Here's what to do:
Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between dates and prunes—both very worthy candidates but there was a clear winner and we picked the prunes (click here to read about why), as did 46% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a restoratively relaxing healthy weekend,
The 10almonds Team
