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How To Beat “Appetite Amnesia”
Plus: Clicking hips? Here's what causes it & how to fix it
The 10almonds Team
June 12, 2025
Good afternoon 👋
Brain fog? Unless you already know the reason, hydration is a good first thing to try, that many people don’t think of (especially while brain-fogged)!
In today’s email we cover appetite amnesia, MCT oil, and clicking hips.
Planning an alcohol-free summer this year? One alternative that many people are enjoying is today’s sponsor Cornbread Hemp’s USDA Organic THC gummies, with 10mg of THC + 10mg of CBD, for all the relaxation with none of the hangover. Treat yourself today!
Today’s Main Feature
Recommended Reading
 | A Pain In the Assessment Scale?Why rating your pain out of 10 is tricky: |
 | How Beneficial Is MCT Oil, Really?Often derived from coconuts (though it doesn’t have to be), medium-chain triglycerides (MCTs) are trendy… But does the science back the hype? |
Watch and Learn
Clicking Hips: Why It Happens & How To Fix It
Mobility coach Aleks Brzezinska explains:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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Formulated with a 1:1 ratio of THC to CBD (10mg of each), each gummy provides a balanced feeling of happiness without feeling overwhelmed or couch-locked:
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This Or That?
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Wishing you the very best of health every day, in every way,
The 10almonds Team
