Good afternoon 👋
❝Heart health is not just about your heart—it’s about a lifestyle that embraces wellness, balance, and a positive outlook on life❞
~ Dr. Suzanne Steinbaum
In today’s email we cover nickel poisoning, garlic, and a mobility test that’s linked to how long you’ll live.
Gut health is super important for so many things, and yet the problem with probiotics is that they’re often dead on arrival, and/or die before they reach the gut.
It can be better, though: our partner Just Thrive Probiotic have perfected a probiotic supplement that’s clinically verified to arrive 100% alive—click here to learn how they do it!
You can also use our link for 20% off 😎
Today’s Main Feature
If We Had A Nickel For Every Time We Were Asked About Nickel Poisoning…
…then we’d have one nickel, but it’s a worthwhile thing to know about:
Recommended Reading
Enjoy More Energy
It’s easier than you might think, if you hack your microbiome for whole-body thriving:
What Happens To Your Body When You Eat Raw Garlic Everyday
Garlic’s benefits (aside from being delicious) include these things that can make a huge difference to your health, from your heart to your skin:
*An asterisk indicates a sponsored post
Our Sponsors Make This Publication Possible
Smoother Digestion, Immune Support, & Steady Energy!
Meet Just Thrive Probiotic—clinically verified to arrive 100% alive, create antioxidant power, and a balanced microbiome for whole-body thriving.
With a 100% bottom-of-the-bottle satisfaction guarantee, there’s zero risk.
Love the way you feel or get a full refund—even if the bottle is empty!
Please do visit our sponsors—they help keep 10almonds free
Watch and Learn
This Mobility Test Is Linked To How Long You’ll Live
Can you do it?
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between beetroot and cabbage—it was close, but there was a winner and we picked the beetroot (click here to read about why), as did 89% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you the very best of health every day, in every way,
The 10almonds Team
