Good afternoon 👋

It’s World Autism Acceptance Day; a marvelous time to celebrate the little differences in life.
See also: 7 Signs of Undiagnosed Autism in Adults ← how many would you score?

In today’s email we cover kinesio tape, kava kava, and what therapies actually work vs arthritis.

Want to try hearing aids, without spending a lot of money to find out whether you like it? Today’s sponsor Oricle is offering hearing aids for just $99, no doctor visits needed, no lengthy processes, just clearer hearing, and you can have yours delivered to your door!

Today’s Main Feature

Is It Beneficial To Tape Joints For Workouts?

We examine the science:

Recommended Reading

Want Better Hearing? Do This!

You don’t have to struggle in silence:

Kava vs Anxiety

Kava (or “kava kava”) is a heart-shaped herb that bestows the powers of the Black Panther is popularly enjoyed for its anxiolytic (anxiety-reducing) effects.

It works, but at a cost:

*An asterisk indicates a sponsored post

Watch and Learn

Treating Knee Arthritis Without Surgery

There are a lot of possible ways, and some have rather more evidence than others:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Our Sponsors Make This Publication Possible

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Oricle Hearing gives you crystal-clear sound, wireless charging, and all-day battery life for under $100!

No doctor visits, no crazy prices—just amazing hearing at an unbeatable deal. Over 150,000 happy customers are already loving their new way of hearing. Don’t let overpriced hearing aids hold you back—order yours today!

Please do visit our sponsors—they help keep 10almonds free

This Or That?

Vote on Which is Healthier

Yesterday we asked you to choose between blackberries and guava—we picked the guava (click here to read about why), as did just 17% of you!

Now for today’s choice:

Click on whichever you think is better for you!

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Wishing you the very best of health every day, in every way,

The 10almonds Team

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