Happy Friday 👋
Do you wear a bra? If so, a thing that many people don’t know is that getting the right shape bra (for you) is as important as getting the right size.
Learn more: Sizing Aside: Are You Wearing The Right Bra For Your Breast Shape?
In today’s email we cover air pollution and exercise benefits, fisetin’s top-tier senolytic properties, and the morning routine to feel like you’re in your 20s again.
Black Friday got your nerves frayed?
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Today’s Main Feature
Recommended Reading
Fisetin: The Anti-Aging Assassin
Sometimes, your aging cells just need to hurry up and die.
Fisetin is here to make that happen more quickly.
Sounds like a bad thing, but it’s quite the opposite:
*An asterisk indicates a sponsored post
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Watch and Learn
Morning Routine To Feel Like You're in Your 20s Again
Spoiler: it’s not “sleep until midday and eat cold pizza” (for those for whom that was their routine in their student years).
Rather, it’s about getting the body to behave a certain way:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between black beans and pinto beans—we picked the black beans (click here to read about why), as did 83% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Bonus (Sponsored) Holiday Recommendation Picked For You
Save 30% for Black Friday at Medik8!
Did you hear Medik8 is having a Black Friday Sale? Grab your skin saviors at 30% off, plus some free gifts to pamper yourself!*
*Terms & Conditions Apply
Penny For Your Thoughts?
What did you think of today's newsletter?
May today see you well-prepared for the coming weekend,
The 10almonds Team
