Good afternoon 👋
And a very Good Friday to those who are observing!
A fine time to reflect on what is good in our lives, take a moment to appreciate that!
See also: Beating Toxic Positivity
In today’s email we cover lead content in popular modern clothes, how much (or little!) caffeine affects sleep, and 5 exercises you shouldn’t do with osteoporosis
Want to try hearing aids, without spending a lot of money to find out whether you like it? Today’s sponsor Oricle is offering hearing aids for just $99, no doctor visits needed, no lengthy processes, just clearer hearing, and you can have yours delivered to your door!
Today’s Main Feature
Recommended Reading
How Much Does Caffeine Affect Sleep, Really?
There was some astonishingly wrong science done in the 1970s:
*An asterisk indicates a sponsored post
Watch and Learn
5 Exercises You Shouldn’t Do With Osteoporosis
Can you guess what they are?
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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Big companies charge thousands for hearing aids—but guess what? You don’t have to pay that much!
Oricle Hearing gives you crystal-clear sound, wireless charging, and all-day battery life for under $100!
No doctor visits, no crazy prices—just amazing hearing at an unbeatable deal. Over 150,000 happy customers are already loving their new way of hearing. Don’t let overpriced hearing aids hold you back—order yours today!
Please do visit our sponsors—they help keep 10almonds free
This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between broccoli and okra—we picked the broccoli (click here to read about why), as did just 85% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a very Good Friday,
The 10almonds Team
