Happy Half-Year! 📅
It’s officially 6 months until New Year, which makes this a great time to set intentions and get a huge head start (by starting now)!
Learn how: How Much Can You Transform Your Body In 6 Months?
In today’s email we cover melatonin vs chronic pain, plant milk vs dairy, and fun fungi facts.
How’s your hearing? If volume’s not an issue but clarity often is, especially in noisy environments, then you’ll like the near-invisible hearing aids from our partner Hear.com, which separate speech from background noise, amplifying the former without the latter.
Click here to try it out for yourself!
Today’s Main Feature
Melatonin vs Chronic Pain?
Could that melatonin gummy do more than give you a good night’s sleep?
Keep Your 👀 On
Recommended Reading
It’s In The Blood
Blood biomarkers can detect earliest signs of Alzheimer’s disease, and thus allow us to slow its progression.
Here’s another one to add to the list:
Don’t Miss Out
Watch and Learn
Radiation-Eating, Mind Control, & Other Secret Superpowers Of Fungi
Fungi are more closely related to animals than to plants, though in truth they are neither, and cannot be killed in a way that matters:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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Most hearing devices solve for volume. Horizon IX by hear.com was built to solve for something harder: clarity.
Two dedicated AI processors—one isolating speech, one reading the room—work in real time to separates speech from background noise for warm, natural clarity anywhere life gets loud.
Nearly invisible, rechargeable, trusted by over 670k people hearing more clearly than ever. Experience the tech for yourself. with a 45-day, no-risk trial of the Horizon IX from Hear.com:
Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between kiwi and pomegranate—we picked the pomegranate (click here to read about why), as did 50% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you the very best of health every day, in every way,
The 10almonds Team
