Good afternoon 👋

With apologies, when our newsletter went out yesterday, it will have appeared to you that the main article links were broken. The links were actually fine, however your faithful writer here (it’s me, hi) misclicked when publishing and accidentally set the article to “private” which meant nobody else could see it. So, we present the links again today, and this time, you’ll get to the article!

In today’s email we cover sashimi & age reversal, age & strength loss, and what actually happens when you enter a room and forget why you went there.

Enjoy!

Today’s Main Feature

The Seafood That Can Reverse Aging?

This particular sashimi isn’t the only way to to get this (you can supplement instead), but it sure is one way that many might enjoy:

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As The Days Grow Shorter In The Northern Hemisphere…

Should you take vitamin D now there’s less sun, or for bone or immune health?

Age & Strength Loss: What Happens When, & How Much Is Unavoidable?

The reality may surprise you:

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If You Walk Into A Room & Forget Why You Went There, Here’s Why

It’s mostly not about your age:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

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Now for today’s choice:

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Wishing you a wonderful Wednesday of whole-body wellness,

The 10almonds Team