Happy Valentine’s Day! 💝
If you’re happily partnered today, today’s a great day for celebrating that! 💕
See also: Only One Kind Of Relationship Promotes Longevity This Much!
And if you’re not, then well, today’s a great day to give yourself some love. You deserve it ❤️
See also: Singledom & Healthy Longevity!
In today’s email we cover reversing heart disease, mythbusting orgasms, and vibration plates.
Need a good way to rest and reset for more energy going forwards?
Our partner Cornbread give 10almonds readers 30% off their organic CBD gummies, if you use our code GOODFEELS 😎
They have more things too, and the code is good for those as well; click here to browse their store!
Today’s Main Feature
Recommended Reading
The Best Sleep Supplements That Aren’t Melatonin?
Melatonin can cause grogginess the next morning, but there are other useful supplements that don’t:
Mythbusting The Big O
Health and happiness do indeed come together! For some people, it can be tricky though, but it doesn’t have to be:
*An asterisk indicates a sponsored post
Watch and Learn
Vibration Plates: Pros & Cons
Dr. Ruth Machin tells us what to watch out for:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This Or That?
Vote on Which is Healthier
Yesterday we asked you to choose between grapes and raspberries—it wasn’t close, and we picked the raspberries (click here to read about why), as did 78% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Send Us A Love-Letter?
What did you think of today's newsletter?
Wishing you a heartily healthy Valentine’s Day,
The 10almonds Team
