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Happy Friday! 👋
Today it is World Hemophilia Day!
A good time to remember how, even without hemophilia, Good (Or Bad) Health Starts With Your Blood 🩸
In today’s email we cover the Alzheimer’s symptoms that start outside of your brain, cherries, and medications that reduce your bone density.
Enjoy!
Today’s Main Feature
Don’t Miss Out
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Recommended Reading
Watch and Learn
These 5 Medications Quietly Destroy Your Bone Density
Do you take any of these?
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
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Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between bell pepper and sweetcorn—we picked the corn (click here to read about why), as did just 8% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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Penny For Your Thoughts?
What did you think of today's newsletter?
May today see you well-prepared for a healthy weekend,
The 10almonds Team
