Today is International Holocaust Remembrance Day—an important time to remember how precious life is.

In today’s email we cover specific food preservatives and cancer risk, lemon balm, and what your face tells you about your health.

When it comes to household hygiene, do you love scrubbing the toilet? No?
In that case, you will love Splash Foam Cleaner, which cleans toilets beautifully with zero scrubbing. Yes, literally none!
_{Click here to see how it works!}

Always keep in mind: most eating behavior is shaped before cooking begins.

Studies in behavioural nutrition show that once food is purchased, it becomes the default option at home. That means the most impactful nutrition decisions are made while grocery shopping, not while deciding what to eat.

Nucona provides real-time nutrition insight on the web while you shop, helping guide choices at the time you need it most:

_{This healthy living tip is sponsored, at no extra cost to you.}

What do you see when you look in the mirror?

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

Tired of scrubbing your toilet? Splash Foam Cleaner is the fast, hands-free way to keep your toilet fresh and spotless. Clean toilet rings, stains, and more without forceful scrubbing. Just pour, let it foam, and flush.

No scrubbing. No mess. It removes stains, eliminates odors, and leaves your bathroom smelling clean.

Please do visit our sponsors—they help keep 10almonds free

Yesterday we asked you to choose between sweet potatoes and turnip—we picked the sweet potatoes (click here to read about why), as did 93% of you!

Now for today’s choice:

Click on whichever you think is better for you!

Wishing you the very best of health every day, in every way,

The 10almonds Team