Happy Friday 👋
10almonds tip: it is never too late to be what you might have been.
(The best time to start might have been long ago, but the next best time is now!)
In today’s email we cover the food additive that helps stop weight gain, ear candling, and exercises to reverse joint aging.
How’s your car insurance? Chances are good you’re overpaying, and you don’t have to. Today’s sponsor Insurify has rates starting at $39/month!
Click here to see their offers
Today’s Main Feature
The Food Additive That Helps Stop Weight Gain
It isn’t intended to produce weight loss, but it can stop weight from creeping upwards:
Keep Your 👀 On
Recommended Reading
Nervous System Reset
What do people mean when they say their nervous system is overloaded or needs a reset?
Ear Candling: Is It Safe & Does It Work?
Does science say you should you put things in your ears and set fire to them?
Don’t Miss Out
Watch and Learn
6 Exercises That Reverse Joint Aging
Mobility coach Alisa Zuravskaja (yes, formerly Szyman; maybe she got divorced? We’re not sure what happened, but her name has changed on her socials, so we’re changing it here too!) shows us how:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Are you paying too much for your car insurance?
Insurance rates have climbed, and if you haven't compared recently, there's a good chance you're overpaying. Insurify lets you see real quotes from top carriers in minutes, so you know exactly where you stand.
Just enter your car make and ZIP code to instantly pull up rates side by side. No phone calls, no agents, no fees—just a fast, clear look at what's available in your area.
Drivers are finding rates starting as low as $39/month. The only way to know is to look:
Average potential savings based on initial quotes received by 151,494 customers seeking insurance through Insurify. Actual savings may vary depending on state of residence, individual circumstances, coverage selections, and insurance provider. Savings and lowest rates do not reflect typical results.
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between asparagus and olives—we picked the asparagus (click here to read about why), as did 58% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
What did you think of today's newsletter?
May today see you well-prepared for a healthy weekend,
The 10almonds Team
