In partnership with
Good afternoon 👋
❝If you don’t like the road you’re walking, pave a new one❞
~ Dolly Parton
In today’s email we cover brain youthfulness, therapies that are better than drugs for knee pain, and dietary triggers of skin inflammation.
Enjoy!
Today’s Main Feature
Keep Your 👀 On
Recommended Reading
What Is To Be Done?
Housing stress takes a toll on mental health. Here’s what we can do about it:
Which Therapies Are Better Than Drugs For Knee Pain?
Some of them are things you can do for free:
Don’t Miss Out
Watch and Learn
Your Diet Could Be Making Your Skin Inflammation Worse
No, it’s not about chocolate:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
Our Sponsors Make This Publication Possible
Tackle your credit card debt by paying 0% interest until nearly 2028
If you have outstanding credit card debt, getting a new 0% intro APR credit card could help ease the pressure while you pay down your balances. Our credit card experts identified top credit cards that are perfect for anyone looking to pay down debt and not add to it! Click through to see what all the hype is about.
Please do visit our sponsors—they help keep 10almonds free
This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between oranges and watermelon—both have their strong merits, but there was a winner and we picked the oranges (click here to read about why), as did 54% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
Penny For Your Thoughts?
What did you think of today's newsletter?
Wishing you a wonderful Wednesday of whole-body wellness,
The 10almonds Team
