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Good afternoon 👋

Today is the International Day of Friendship!
A great day to build, cherish, and appreciate our relationships with our friends and how they enrich our lives and support our wellbeing.
And if it seems more difficult nowadays, then here’s how to fix that: Human Connection In An All-Too-Busy World

In today’s email we cover bee venom vs Parkinson’s, antibiotics, and extra eyelids.

Enjoy!

Today’s Main Feature

The Other Dopamine Buzz: Bee Venom vs Parkinson’s!

Scientists are beelining a novel approach to treating Parkinson’s disease:

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Air Hunger

What is air hunger, and can it be treated?

Minimize The Harm Of Antibiotics

Antibiotics are best avoided, for most people, most of the time. But sometimes they’re necessary.

So, how can we reduce the harm, if we must take them?

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Watch and Learn

Why Do Humans Have A Third Eyelid?

Well, technically third and fourth, on account of having one of these on each side:

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

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This or That?

Vote on Which is Healthier

Yesterday we asked you to choose between kale and spirulina—we picked the kale (click here to read about why), as did 57% of you!

Now for today’s choice:

Click on whichever you think is better for you!

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Wishing you a wonderful Wednesday of whole-body wellness,

The 10almonds Team

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