Do you (or someone you know) shop at Target and use baby wipes, but don’t love Burkholderia cepacia complex and Burkholderia gladioli infections?
_{You might want to be aware of a recall: Target Recalls Baby Wipes Due To Microbial Contamination}

In today’s email we cover executive dysfunction, teeth-whitening, and walking.

Love creatine’s health benefits, but hate taking it? Check out today’s sponsor’s creatine gummies with taurine and vitamin B12 ← and no added sugar!

…and do you really need to take 10,000 steps per day?

Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!

As regular 10almonds readers will know, we’ve written before about creatine’s benefits for muscle mass, brain health, and more.

However, it’s not a lot of fun mixing it in water and drinking it, is it?

And capsules, one has to take so many to get a decent dose, which is not great either.

So, gummies, then! But many are sugary, sticky, and/or tough.

These ones, however, have no added sugar, and are tasty and easy to enjoy as though a snack:

Please do visit our sponsors—they help keep 10almonds free

Yesterday we asked you to choose between artichoke and olives—both excellent options, but there was a winner and we picked the artichoke (click here to read about why), as did 41% of you!

Now for today’s choice:

Click on whichever you think is better for you!

Wishing you the very best of health every day, in every way,

The 10almonds Team