Good afternoon 👋
This Armistice Day, remember: life is precious
In today’s email we cover COVID & your heart, MSG, and jumping.
Enjoy!
Today’s Main Feature
If you think this virus looks friendly, then you can at least take consolation in the fact your cells will make the same mistake
Keep Your 👀 On
Recommended Reading
Autism & Medications
Autism itself is not something that can or should be medicated (it would be akin to trying to medicate away your personality), but it does bring a higher risk of some other conditions that often can benefit from medications. So…
Which medications are commonly prescribed for autistic people and why?
Monosodium Glutamate: Sinless Flavor-Enhancer Or Terrible Health Risk?
There are a lot of popular beliefs about MSG.
Is there a grain of truth, or should we take them with a grain of salt? We examine the science, which makes some things very clear:
Don’t Miss Out
Watch and Learn
How To Start Jump Training For Bone Density (Even If You Can’t Jump)
Cori Lefkowitz, of “Strong At Every Age” has tips on defying gravity:
Prefer text? The above video will take you to a 10almonds page with a text overview, as well as the video!
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This or That?
Vote on Which is Healthier
Yesterday we asked you to choose between guava and lime—we picked the guava(click here to read about why), as did 65% of you!
Now for today’s choice:
Click on whichever you think is better for you!
Offers To Take Advantage Of
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What did you think of today's newsletter?
Wishing you the very best of health every day, in every way,
The 10almonds Team
